Interpreting sports tactics

I need to interpret the user’s Chinese sentence about pressing tactics in sports. It translates to "Pressing tightly makes the opponent uncomfortable throughout the match," likely referring to basketball or soccer. "紧逼" suggests tactics like a full-court press in basketball or pressing defense in soccer. Since the user didn’t ask a question, I should offer advice or clarification on the press defense, presenting actionable points and asking which sport they mean, like “篮球还是足球？”Focusing on pressing strategies

I need to keep formatting simple while sharing practical tips about pressing in sports. I can offer bullet points covering the key aspects: cues, risk management, fitness, lineup selection, evaluation metrics, and common mistakes. For drills, I can suggest various formations for soccer like 2v2, 3v3, and techniques for basketball. I should also explain pressing triggers and the importance of managing energy throughout the game using strategies like phased pressing. If the user specifies age or level, I can create a session plan for them.